Allulose, intungamubiri za karori nkeya, itanga uburyohe butavogerwa hamwe numunwa wisukari, nta karori zose cyangwa ingaruka za glycemic.Allulose nayo yitwara nkisukari, bigatuma formulaire yoroshye kubakora ibiryo n'ibinyobwa.Allulose itanga ibyokurya byinshi kandi biryoshye mubiribwa n'ibinyobwa mugihe ugabanya karori, bityo rero irashobora gukoreshwa mubikorwa byose bisanzwe bikoresha uburyohe bwintungamubiri kandi butari intungamubiri.Allulose ni 70% biryoshye nkisukari kandi ifite intangiriro, impinga nogusohora uburyohe nkisukari.Dushingiye kumyaka yo kwipimisha, tuzi ko allulose ikwiranye no gufasha abayikora kugabanya karori mubicuruzwa byuzuye isukari iyo bihujwe nibisukari bya kalori, kandi bigatuma ibicuruzwa biriho karori nkeya biryoha kurushaho iyo bihujwe nibisosa bitari karori.Yongeramo ubwinshi nubwoko, igabanya ingingo yo gukonjesha ibicuruzwa byafunzwe, nubururu iyo bitetse.Allulose, intungamubiri za calorie nkeya, nuburyohe bwo kuryoha butanga uburyohe bwuzuye no kwishimira isukari, nta karori zose.Allulose yamenyekanye bwa mbere mu ngano mu myaka ya za 1930 kandi kuva icyo gihe yabonetse ku mbuto nke mu mbuto zimwe na zimwe zirimo imitini, imizabibu, na siporo ya maple.
